1/4-1/2 c brown or white sugar
1/4-1/3 c oil
14-12 tsp salt
1-2 tsp vanilla, maple or almond
flavoring
1 c coconut
1 c unroasted sunflower seeds or nuts
*Work together with your hands. Bake
at 300 for 10-15 min. Stir and turn off oven. Let sit and cool. Add raisins or
craisins, roasted nuts, dried bananas or other fruit, bran flakes. (Use honey
and butter to press in pan for bars.)
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