Wednesday, January 16, 2013

Cowboy Beans Crock pot style from Nicole Sweeney

  • 1 lb ground beef
  • onion, diced
  • green pepper, diced
  • 1 can Garbanza beans
  • 1 can pork and beans
  • 1 can Great Northern beans
  • 1 can corn
  • 1 can lima beans
  • 1 can pinto beans
  • Favorite BBQ sauce
Brown your ground beef with your onion and green peppers.  You can also add any other seasonings your family likes.  I sometimes add garlic. 
Pour your beans into a crock pot.  Add whatever beans your family likes...I use whatever I have in my pantry.  Then add the beef on top of the beans.  Pour 1/2 bottle of your favorite BBQ sauce over the meat.  Cook on low for 4-6 hours.  Stir after 2 hours and add more BBQ sauce if you like.   You can also have Tabasco sauce on the table for those who like a little kick.  
Serve on it's own or over rice for a filling hearty meal.  I like salad and rolls with cowboy beans.  ENJOY!

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